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Anytime Fitness

Training Resources

The Sunday Mail Bridge to Brisbane has partnered up the Anytime Fitness to provide you with some training guides to get your ready for your race!

Behind on training? or just need a little bit more help on getting you race ready? Well look no further! Trainer Chris Nelson from Anytime Fitness has created a training program for whether you a beginner or an advanced runner. Check in every week to see what he has planned for you!

Anytime Fitness

Programs

Beginners

If the longest distance you have completed to this point is between 1km & 5km, this training plan will help you increase your overall total distance at a gradual pace.

Advanced

This training plan is great for the everyday runner who are more comfortable with running 10km but would like to improve their speed on the day of Bridge to Brisbane.

Be Fitter, Faster, Stronger! Claim your 14 Day Free Pass to one of the 500 Anytime Fitness Clubs nationwide!

Anytime Fitness and HIT105 have partnered up for this year’s Sunday Mail Bridge to Brisbane to give you the chance to win a 12-month membership with Anytime Fitness!