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5 Minutes With: 7NEWS Presenter, Katie Brown

5 Minutes With: 7NEWS Presenter, Katie Brown

Katie Brown is a proud country girl from Grafton with a passion for all things sport, in particular rugby league. She is a sports reporter and presenter for 7NEWS Queensland and can also be seen on Australia’s most popular brekky show Sunrise. 1. Name: Katie Brown 2....

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Three ways to stay fit and healthy after your run!

Three ways to stay fit and healthy after your run!

Just finished an organised run, achieved a personal best or a longer run than usual? Massive congratulations but don’t forget, your health and fitness journey doesn’t end at the finish line. Let’s keep moving and stay active post-run, to help you live a healthier...

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Eight stretches all runners should know

Eight stretches all runners should know

Even the smallest jog can give your muscles a workout, so it’s important to take the time to stretch them out before and after you set out. With so many different stretches out there though, knowing which ones will help stretch your muscles properly pre and...

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The truth about training: five myths busted for runners

The truth about training: five myths busted for runners

Whether you’re in training for your very first organised running event, getting into running or unsure of how to start your running preparation, you’ve taken the first step and that’s often the hardest part. Health and Wellbeing Queensland Chief Executive, Dr Robyn...

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Train with Triple M

Train with Triple M

With Queenslands largest community fun run just around the corner, you’re going to want a playlist that’s going to make putting your feet to the pavement a whole heap easier. Proudly Brisbane, 104.5 Triple M is your connection to the city you love through good times...

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Dress to impress on Race Day

Dress to impress on Race Day

With less than eight weeks until The Sunday Mail Bridge to Brisbane, now is the perfect time to start planning your Race Day outfit.  Whether you’re looking to amp up your pace with a new pair of runners, or just want to look the part in a sea of thousands of people,...

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Support the charity you love

Dedicate your race to a charity close to your heart. We were proud to raise a record breaking $1.2 million for over 300 Queensland charities in 2021. So come on Queensland, let’s work together to break this record in 2022!

 

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