Sunday, August 25 2019
As the days draw closer to the annual Bridge to Brisbane (B2B) race, I find myself sitting here (in a very similar position to last year) contemplating the same old thought – WHY DIDN’T I TRAIN? As …
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So, you’ve registered for Bridge to Brisbane, you’ve sorted out your best running shoes, and you’ve prepared yourself mentally and physically for completing the course. But, doing the Bridge to …
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Hit105’s Ultimate Bridge to Brisbane Training Playlist There are so many benefits of listening to music while exercising. It boosts adrenaline levels, increases endorphins, and most importantly, it’s …
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Triple M's Ultimate Bridge to Brisbane Training Playlist Sometimes, it can be hard to motivate yourself to hit the pavement. Music makes you want to move! But choosing the right tunes to keep the …
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How to get organised for this year's Bridge to Brisbane Whether you’re training to complete Bridge to Brisbane for the first time, or you’re a fun run veteran, planning will be essential in making …
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Healthy eating for successful training Building a healthy running habit is not just about learning good technique and buying a pair of well-fitting sneakers. What you eat and drink will have a big …
