by Sophie Wright | Aug 13, 2018 | Blog
Hit105’s Ultimate Bridge to Brisbane Training Playlist There are so many benefits of listening to music while exercising. It boosts adrenaline levels, increases endorphins, and most importantly, it’s so much more fun! Music is a great motivator and training to good...
by Sophie Wright | Aug 12, 2018 | Blog
Triple M’s Ultimate Bridge to Brisbane Training Playlist Sometimes, it can be hard to motivate yourself to hit the pavement. Music makes you want to move! But choosing the right tunes to keep the pace up can be difficult and with race day on the horizon, you...
