How To Choose The Perfect Running Shoes For You

How To Choose The Perfect Running Shoes For You

To cut a long story short, there is no single pair of perfect running shoes – because no two feet are the same. From the shape and size of our feet to our individual biomechanics, each runner will have their own unique requirements from a running shoe to keep them...
Five Ways to Shake Up Your Fitness Regime

Five Ways to Shake Up Your Fitness Regime

With May done and dusted and winter officially upon us here in Brisbane, we have less than three months until Brisbane-ites pound the pavement for Queensland’s favourite fun run, Bridge to Brisbane Day. The month of June has already brought with it much more...
The Lowdown on Bridge to Brisbane Day 2017

The Lowdown on Bridge to Brisbane Day 2017

WE’RE BACK! After a very special Bridge to Brisbane Day in 2016, we cannot wait to do it all again this year and we want to make sure you can join us too! Taking place on Sunday 27 August (mark it in your calendars now!), Bridge to Brisbane Day 2017 is expected to be...
How to Start Running and Stay Running

How to Start Running and Stay Running

With The Sunday Mail Suncorp Bank Bridge to Brisbane Day 2016 just around the corner, our training program is ramping up at HQ! If the new look course and Finish Village aren’t enough to get you training, we’ve asked our friends at The Athlete’s Foot for some words of...