by Sophie Wright | Jun 27, 2017 | Blog
To cut a long story short, there is no single pair of perfect running shoes – because no two feet are the same. From the shape and size of our feet to our individual biomechanics, each runner will have their own unique requirements from a running shoe to keep them...
by Sophie Wright | Jun 6, 2017 | Blog
“Every journey starts with a single step, and every great fun run starts with a single training session.” My name is Luke Heath, and I’m a running and fitness coach for beginner to advanced athletes. I’m also a mentor to some of Australia’s elite distance runners such...
by Sophie Wright | Jun 2, 2017 | Blog
With May done and dusted and winter officially upon us here in Brisbane, we have less than three months until Brisbane-ites pound the pavement for Queensland’s favourite fun run, Bridge to Brisbane Day. The month of June has already brought with it much more...
by Sophie Wright | May 2, 2017 | Blog
WE’RE BACK! After a very special Bridge to Brisbane Day in 2016, we cannot wait to do it all again this year and we want to make sure you can join us too! Taking place on Sunday 27 August (mark it in your calendars now!), Bridge to Brisbane Day 2017 is expected to be...
by Belinda Eaton | Aug 5, 2016 | Blog
With The Sunday Mail Suncorp Bank Bridge to Brisbane Day 2016 just around the corner, our training program is ramping up at HQ! If the new look course and Finish Village aren’t enough to get you training, we’ve asked our friends at The Athlete’s Foot for some words of...
