Sunday, August 25 2019
Regardless of your age or fitness level, Bridge to Brisbane is an event that you can truly set your own goals for and make your own! Here are our tips for getting the most out of the event and the day …
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With less than three weeks of training left until race day, we sat down with elite athlete and osteopath, Steve Dinneen, to get his top tips for calming nerves when your foot hits the start line on …
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To cut a long story short, there is no single pair of perfect running shoes – because no two feet are the same. From the shape and size of our feet to our individual biomechanics, each runner will …
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