Training that doesn't hurt the hip pocket Getting ready for Bridge to Brisbane doesn’t have to cost money, even if this is your first fun run. There are plenty of ways to get fit for free, both by …
How to Get the Most Out of Your Bridge to Brisbane Experience
Regardless of your age or fitness level, Bridge to Brisbane is an event that you can truly set your own goals for and make your own! Here are our tips for getting the most out of the event and the day …
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After the race…now what?
Congratulations, you’ve completed Bridge to Brisbane Day! Whether you raced your hardest through the 10km or took a leisurely walk over the Story Bridge with a group of friends, you’ve done a great …
How To Choose The Perfect Running Shoes For You
To cut a long story short, there is no single pair of perfect running shoes – because no two feet are the same. From the shape and size of our feet to our individual biomechanics, each runner will …
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How to make Bridge to Brisbane Day 2017 the best run you’ve ever done!
“Every journey starts with a single step, and every great fun run starts with a single training session.” My name is Luke Heath, and I’m a running and fitness coach for beginner to advanced …
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Five Ways to Shake Up Your Fitness Regime
With May done and dusted and winter officially upon us here in Brisbane, we have less than three months until Brisbane-ites pound the pavement for Queensland’s favourite fun run, Bridge to Brisbane …
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