by Sarah Hall | Jun 16, 2021 | Blog
Thanks to our friends at Anytime Fitness, we’ve got the perfect 12-week training plans, for beginner and advanced runners, put together by Personal Trainer Chris Nelson to help you prepare for the 4.5km or 10km event on Sunday 29 August 2021! Beginner Program...
by Sarah Hall | Jun 1, 2021 | Blog
Training your body is just a start if you want to run at a high level. Understanding and building mental strength can boost your performance, too. A missing piece in the performance puzzle Many runners spend lots of time and energy on the physical aspect of the...
by Sarah Hall | Jun 1, 2021 | Blog
Work, exercise, training, study or an afternoon of extra-curricular activities for the kids produces ‘hungry everyone’. No news there, but what you do about it can determine whether you refuel with productive or unproductive calories, leading to feeling more energised...
by Sarah Hall | Jun 1, 2021 | Blog
Name: Tony Auden Role: Meteorologist / Weather Presenter Why are you taking part in The Sunday Mail Transurban Bridge to Brisbane? I love running, and can’t pass up the chance to run this iconic route over the Gateway Bridge and through Brisbane. Plus...
by Sarah Hall | Jun 1, 2021 | Blog
Name: Kendall Gilding Role: 7NEWS Presenter Why are you taking part in The Sunday Mail Transurban Bridge to Brisbane?I love our city, so I always want to be at the centre of what’s happening in Brisbane. This is the biggest running event each year and I can’t...
by Lauren Faulkner | Apr 1, 2019 | Blog
For many a first-timer, the idea of a fun run can seem anything but, with images of yourself struggling under at the 1km mark immediately springing to mind. Ask anyone who’s completed in an event like The Sunday Mail Bridge to Brisbane, though, and they will attest...
