Sunday, August 25 2019
Did you know it’s scientifically proven that music helps you run?! It pumps you up, gets you in the mood and helps you keep a solid running pace. Well, that is if you choose the right songs. As much …
Continue Reading about Triple M’s Top Tracks to Motivate Your Training! →
Are you struggling to understand the ‘runners high’ everyone raves about? Have those #fitspo posts stopped getting you out of bed in the morning? As we enter the cooler months, it can often feel …
Continue Reading about 5 Habits of a Successful Fun-Runner →
If you’ve ever trained for any type of walk or run event – be it ‘fun’ or not – you already know it isn’t always a walk in the park (pun 100% intended!). Finding ways to make your training more …
Continue Reading about How Group Training = Race Day Success! →
With the influx of chocolate eggs, bunnies, chickens, bilbies etc. set to happen this weekend, we at B2B HQ, know the struggles that can surround making the wisest health choices over the long …
For many a first-timer, the idea of a fun run can seem anything but, with images of yourself struggling under at the 1km mark immediately springing to mind. Ask anyone who’s completed in an event …
Continue Reading about Getting started: the dos and don’ts for taking on a fun run! →
Unless you’re a Brisbane local who’s been living under a rock since well, forever, you would have heard about the city’s biggest and best community event – The Sunday Mail Bridge to Brisbane! It’s one …
