Medal Winning Performance Needed for Safer Roads

Medal Winning Performance Needed for Safer Roads

IMAGE CAPTION Former Olympian Tanya Harding is used to high-pressure situations after competing for Australia at four Olympic Games (1996, 2000, 2004, 2008) as a softballer. But these days she’s traded in the pitch to be part of another winning team –...
Staying motivated to achieve your goals

Staying motivated to achieve your goals

We’ve all had to learn pretty quickly the importance of being flexible and adaptable to change. But even with this handy life lesson about ‘pivoting’, staying motivated to stick to your training regime can still be tricky when event plans change. ...
Q&A with Dr Justin Chapman

Q&A with Dr Justin Chapman

Ahead of race day this Sunday 29 August, we sat down with Dr Justin Chapman from the QIMR Berghofer Medical Research Institute to discuss his research and the benefits of exercise on our mental health. Dr Chapman is a researcher in QIMR Berghofer’s Mental Health...
Couch to 10km in Four Weeks!

Couch to 10km in Four Weeks!

Ever signed up for a fun run on a whim and realised you actually have to run the distance with little to no time to prepare? Us too. Introducing your new best friend – the couch to 10k in four weeks training plan. With just over four weeks until 30,000 runners hit the...
The King’s Story

The King’s Story

Pictured: Zara and her mother, Anna Little Zara Rose feels right at home at Ronald McDonald House because for most of her life, her family has been staying at our South Brisbane House, right across the road from the Queensland Children’s Hospital. The King family were...
Andrew’s Story

Andrew’s Story

Pictured left to right: August, Andrew, Keith Each year Ronald McDonald House Charities South East Queensland (RMHC SEQ) accommodates and supports thousands of families in their three Ronald McDonald Houses in Brisbane. These families often travel hundreds of...