Kellie Rowston starts a new yearly tradition!

“Great opportunity to introduce a bit of light to my family and community” – Kellie Rowston starts a new yearly tradition. As a proud sponsor of the Sunday Mail Transurban Bridge to Brisbane, Health & Wellbeing QLD is shining a light on Queenslanders giving...
Q&A: First-time runner Daniel John Williams!

Q&A: First-time runner Daniel John Williams!

Q&A: “Nice to get out of the house” – Brisbane newcomer Daniel John Williams gets fit and comfortable in his new city As a proud sponsor of the Sunday Mail Transurban Bridge to Brisbane, we’re celebrating those Queenslanders who are lacing-up and giving the...
Medal Winning Performance Needed for Safer Roads

Medal Winning Performance Needed for Safer Roads

IMAGE CAPTION Former Olympian Tanya Harding is used to high-pressure situations after competing for Australia at four Olympic Games (1996, 2000, 2004, 2008) as a softballer. But these days she’s traded in the pitch to be part of another winning team –...
Staying motivated to achieve your goals

Staying motivated to achieve your goals

We’ve all had to learn pretty quickly the importance of being flexible and adaptable to change. But even with this handy life lesson about ‘pivoting’, staying motivated to stick to your training regime can still be tricky when event plans change. ...
Q&A with Dr Justin Chapman

Q&A with Dr Justin Chapman

Ahead of race day this Sunday 29 August, we sat down with Dr Justin Chapman from the QIMR Berghofer Medical Research Institute to discuss his research and the benefits of exercise on our mental health. Dr Chapman is a researcher in QIMR Berghofer’s Mental Health...