by Sophie Wright | Sep 7, 2018 | Blog
The 10km of My First Bridge to Brisbane Cate Campbell FULL DISCLAIMER: I am not a runner. Never have been, and probably never will be. In my opinion, ‘fun’ and ‘run’ should never be in the same sentence. I am still not sure what induced me to sign up for the Bridge to...
by Sophie Wright | Aug 22, 2018 | Blog
As the days draw closer to the annual Bridge to Brisbane (B2B) race, I find myself sitting here (in a very similar position to last year) contemplating the same old thought – WHY DIDN’T I TRAIN? As always, I was super excited to sign up and get on board Brissy’s...
by Sophie Wright | Aug 14, 2018 | Blog
So, you’ve registered for Bridge to Brisbane, you’ve sorted out your best running shoes, and you’ve prepared yourself mentally and physically for completing the course. But, doing the Bridge to Brisbane doesn’t have to be challenging – in fact, you can take it as fast...
by Sophie Wright | Jul 31, 2018 | Blog
Healthy eating for successful training Building a healthy running habit is not just about learning good technique and buying a pair of well-fitting sneakers. What you eat and drink will have a big impact on the efficiency of your training sessions, your recovery and...
by Sophie Wright | Jul 31, 2018 | Blog
Training that doesn’t hurt the hip pocket Getting ready for Bridge to Brisbane doesn’t have to cost money, even if this is your first fun run. There are plenty of ways to get fit for free, both by yourself and in a group. Fit fitness into your routine Take a...
