How to fit Bridge to Brisbane Day preparation into your busy schedule

As the temperature drops, so too can our motivation to get out and pound the [...]

How To Choose The Perfect Running Shoes For You

To cut a long story short, there is no single pair of perfect running shoes [...]

How to make Bridge to Brisbane Day 2017 the best run you’ve ever done!

“Every journey starts with a single step, and every great fun run starts with a [...]

Five Ways to Shake Up Your Fitness Regime

With May done and dusted and winter officially upon us here in Brisbane, we have [...]

The Lowdown on Bridge to Brisbane Day 2017

WE’RE BACK! After a very special Bridge to Brisbane Day in 2016, we cannot wait [...]

Everything you need to know about The Sunday Mail Suncorp Bank Bridge to Brisbane Day 2016

STOP EVERYTHING! It seems like only yesterday we were dusting off our running shoes to [...]

Everyday Hero’s top fundraising tips for The Sunday Mail Suncorp Bank Bridge to Brisbane Day

With Bridge to Brisbane Day just around the corner, our friends at Everyday Hero want [...]

The ultimate Bridge to Brisbane Day stretching guide!

With event day just around the corner, there is no better time to introduce you [...]

How to Start Running and Stay Running

With The Sunday Mail Suncorp Bank Bridge to Brisbane Day 2016 just around the corner, [...]

How To Choose The Perfect Shoes For Your Running Style

It’s all in the shoes! It is incredibly important to wear the right footwear when [...]

Delicious Post-Workout Smoothie Recipe

Last week, Shan from My Food Religion shared with us her recipe for a healthy [...]

Healthy Pre-Workout Smoothie Recipe

Bridge to Brisbane Day ambassador Shan Cooper from My Food Religion loves to make healthy [...]