Sunday, August 25 2019
Did you know it’s scientifically proven that music helps you run?! It pumps you up, gets you in the mood and helps you keep a solid running pace. Well, that is if you choose the right songs. As much …
Continue Reading about Triple M’s Top Tracks to Motivate Your Training! →
If you’ve ever trained for any type of walk or run event – be it ‘fun’ or not – you already know it isn’t always a walk in the park (pun 100% intended!). Finding ways to make your training more …
Continue Reading about How Group Training = Race Day Success! →
The 10km of My First Bridge to Brisbane Cate Campbell FULL DISCLAIMER: I am not a runner. Never have been, and probably never will be. In my opinion, ‘fun’ and ‘run’ should never be in the same …
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As the days draw closer to the annual Bridge to Brisbane (B2B) race, I find myself sitting here (in a very similar position to last year) contemplating the same old thought – WHY DIDN’T I TRAIN? As …
Continue Reading about UNDERpreparing for Bridge to Brisbane →
So, you’ve registered for Bridge to Brisbane, you’ve sorted out your best running shoes, and you’ve prepared yourself mentally and physically for completing the course. But, doing the Bridge to …
Continue Reading about How To Put The FUN Into This Fun Run! →
Hit105’s Ultimate Bridge to Brisbane Training Playlist There are so many benefits of listening to music while exercising. It boosts adrenaline levels, increases endorphins, and most importantly, it’s …
Continue Reading about Hit105’s Ultimate Bridge to Brisbane Training Playlist →
