Start Zones
2026 Start zones
Start zones will be in place at the start line to ensure a smooth start for all participants.
Entrants are asked to assemble in the appropriate zone as indicated by the colour of their race number. If you wish to run with friends or family who are starting in a different start zone, you may start in a slower zone than that printed on your race number. Please be aware that anyone found deliberately running out of their designated start zone may be disqualified without a race result.
All start zone selections and updates are done when completing your race entry and must be made prior to entries closing. If you need to update your start zone please do so via the Update your Entry Portal.
10KM START ZONES
To help you have the best experience on the day, please select the start group that’s right for you based on your estimated finish time.
Your official time (net time) will begin as you cross the start line and end when you cross the finish line.
Please note:
All entrants must have crossed the finish line by midday irrespective of their start time.
Wheelchair 10km
This race is for racing wheelchairs only and has a dedicted start prior to the 10km event, if you wish to compete in a day chair please select your desired start zone within the 10km race
Start Time: 6:00am
Estimated Finish Time:
Male sub 35 mins
Female sub 40 mins
Pace Guide:
Male 3:30min/km
Female 4:00min/km or faster
Approx Start Time:
6:10am
Blink and you’ll miss them. These runners treat PBs like party tricks. Lining up here means you know exactly what pace you can hold, your shoes are carbon‑plated, and you probably checked the weather three times already. Expect smooth starts, smooth finishes, and no selfies mid‑race.
Estimated Finish Time:
Male sub 40mins
Female sub 45mins
Pace Guide:
Male 3:31min/km – 4:00min/km
Female 4:01min/km – 4:30min/km
Approx Start Time:
6:10am
Serious runners with a competitive sparkle. Fast, focused, and fearless. This group knows their splits, respects the pace, and might still smile for the camera. You’re chasing a big goal, a PB, or someone you know you can beat.
Estimated Finish Time:
Sub 50 mins
Pace Guide:
4:31min/km – 5:00min/km
Approx Start Time:
6:10am
At this pace, you’re not easing in — you’re committing early and holding strong. It’s controlled speed, smart pacing, and a finish that proves you meant business from the gun.
Estimated Finish Time:
AUTOMATIC ENTRY IF IN A CHARITY PARTNER TEAM
Approx Start Time:
6:20am
Ten kilometres. One powerful purpose. This zone is for entrants taking on the 10km in support of a charity close to their heart raising funds for one of our official charity partners. It’s a big effort backed by an even bigger reason — every kilometre helps raise vital funds and awareness. However you cover the distance, you’re running with purpose, pride, and impact.
Estimated Finish Time:
Sub 60mins
Pace Guide:
5:01min/km – 6:00min/km
Approx Start Time:
6:30am
Comfortably uncomfortable. This is where determination lives. You’re running the whole way, managing your pace, and negotiating with yourself somewhere around halfway. Expect encouragement, high‑fives, and that glorious feeling of finishing strong.
Estimated Finish Time:
Sub 1hr 10mins
Pace Guide:
6:01min/km – 7:00min/km
Approx Start Time:
6:50am
Here for the run and the vibes. Steady, happy running with room to chat, smile, and soak up the atmosphere. You’re moving well, enjoying the crowd, and proving that running doesn’t have to hurt to count.
Estimated Finish Time:
Sub 1hr 30mins
Pace Guide:
7:01min/km – 9:00min/km
Approx Start Time:
7:10am
Run, Walk, repeat. Intervals are your secret weapon. A jog here, a walk break there — all perfectly valid. You’re pacing yourself, having fun, and proving that forward progress is what really matters.
Estimated Finish Time:
1hr 30mins +
Pace Guide:
9:01min/km or more
Approx Start Time:
7:30am
Every step is a win. This zone is all about community, movement, and crossing the finish line your way. Whether you’re here for fitness, friendship, or fresh air, you’re just as much part of the event — and probably having the best conversations. Selfies at the top of the bridge are a must!
5KM START ZONES
To help you have the best experience on the day, please select the start group that’s right for you based on your estimated finish time.
Your official time (net time) will begin as you cross the start line and end when you cross the finish line.
Please note:
All entrants must have crossed the finish line by midday irrespective of their start time.
Start times for all zones will be confirmed closer to the event.
Estimated Finish Time:
Sub 20 mins
Pace Guide:
4min/km or faster
Approx Start Time:
10:00am
Fast, fearless, and flying. This group wastes no time — literally. You’re chasing a big result, a podium spot, or a very spicy PB. Expect a sharp start, laser focus, and a finish that comes almost too quickly.
Estimated Finish Time:
Sub 25mins
Pace Guide:
4:01min/km – 5:00min/km
Approx Start Time:
10:00am
All gas, no cruising.
You’re pushing the pace from the gun and feeling strong doing it. Fast, focused and determined, this zone is for runners who like their 5Ks snappy and satisfying.
Estimated Finish Time:
AUTOMATIC ENTRY IF IN A CHARITY PARTNER TEAM
Approx Start Time:
10:05am
Running for something bigger.
This zone is for entrants taking on the 5km in support of a cause close to their heart supporting one of our official charity partners. Pace doesn’t matter here — every step helps raise awareness and vital funds. You’re running with purpose, pride, and the knowledge that your effort is making a real difference.
Estimated Finish Time:
Sub 30mins
Pace Guide:
5:01min/km – 6:00min/km
Approx Start Time:
10:10am
Quick, committed, and proud.
You’re running solidly, settling into rhythm, and chasing a time. There might be a tough moment — but you’ll run straight through it to the finish line.
Estimated Finish Time:
Sub 45mins
Pace Guide:
6:01min/km – 9:00min/km
Approx Start Time:
10:10am
Moving, smiling, and making it count.
This is steady jog territory, with room to breathe, chat, and enjoy the experience. Whether you’re new to running or simply here for a cruisy 5K, you’ll cross the line feeling accomplished.
Estimated Finish Time:
45 mins – 1hr 45mins
Pace Guide:
9:01min/km – 21:00mins per km
Approx Start Time:
10:15am
Every step is forward.
Perfect for walkers, social participants, and anyone soaking up the atmosphere. You’re here for movement, fun, and crossing that finish line — and time is just a bonus.
