How To Choose The Perfect Shoes For Your Running Style

It’s all in the shoes! It is incredibly important to wear the right footwear when [...]

Delicious Post-Workout Smoothie Recipe

Last week, Shan from My Food Religion shared with us her recipe for a healthy [...]

Healthy Pre-Workout Smoothie Recipe

Bridge to Brisbane Day ambassador Shan Cooper from My Food Religion loves to make healthy [...]

BRIDGE TO BRISBANE DAY PARTICIPANTS SHARE THEIR INSPIRATIONAL STORIES

Entries for The Sunday Mail Suncorp Bank Bridge to Brisbane Day are filling fast, and [...]

FIVE WAYS TO MAKE YOUR NEXT RUN MORE EXCITING

May is nearly over, which means we’re another month closer to Bridge to Brisbane Day! [...]

GIVE ME 20 GOOD REASONS…

But before you close the browser, no, we’re not going to serenade you with retro [...]

STRETCHING THE RIGHT WAY

We’ve all been told time and time again by parents, coaches, and PE teachers: “don’t [...]

HOW TO STAY MOTIVATED TO TRAIN THROUGH WINTER

Winter is coming and as Jon Snow keeps reminding us, we all better prepare. But [...]

Best Brisbane training tracks

We’ve all heard that old saying ‘variety is the spice of life’, but did you [...]

What’s new for Bridge To Brisbane in 2016?

They say change is as good as a holiday and here at Bridge to Brisbane [...]